Around here, many PT's also do bike fits - and sometimes it's even covered by your insurance!
about the hamstring thing - you may be down a little to far than you are ready for/flexible enough for right now. Try raising your handlebars a bit if you can and you may find that it helps a lot. After the 40K TT all my teammates and I were all rubbing our behinds..... The TT position puts you down lower and boy did we all feel it, even right after the race.



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