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Thread: antibiotics

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  1. #4
    Join Date
    Jun 2006
    Location
    Brisbane, QLD, Australia
    Posts
    529
    zen and makbike are 100% right! Yoghurt! Anything with Acidophillis or Bifidus or Lactobacillus is going to help restore the balance. Ease off the fat intake while you're rebuilding your natural flora. Yakult is a pretty damn good product if you have that over there.

    Or get down to a homeopath or health food/alternate store (don't know what you call them in the USA, We can get it from the chemist here) and get some probiotic supplements. I'm a fan of Inner Health Plus and use it when I feel I need a good kick in the pants.
    Last edited by light_sabe_r; 10-28-2007 at 05:52 PM.
    @LIGHTSABE*R(::::::::::::::::::::::::::::::::::::::::::

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