zen and makbike are 100% right! Yoghurt! Anything with Acidophillis or Bifidus or Lactobacillus is going to help restore the balance. Ease off the fat intake while you're rebuilding your natural flora. Yakult is a pretty damn good product if you have that over there.
Or get down to a homeopath or health food/alternate store (don't know what you call them in the USA, We can get it from the chemist here) and get some probiotic supplements. I'm a fan of Inner Health Plus and use it when I feel I need a good kick in the pants.



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