I recently tried Kefir for the first time, after becoming addicted to organic plain yogurt. I think Kefir tastes way better (more tart I think) and the stuff I got (trader joe's brand) has more cultures than yogurt.

I've been reading a book about the benefits of probiotics, especially for people with immune disorders and digestive problems, and decided to get my own yogurt maker. It was only 19 bucks from amazon and they sell the starter packs, too. I made my first batch last night and it turned out perfectly. I just used 1 percent organic milk and the starter and this morning when I woke up-- viola! It was yogurt! It's got so much more flavor than store-bought yogurt. I recommend making your own if you like plain yogurt and want more health benefits.

I've heard Kefir starter is harder to come by and a little harder to make, but I'd love to try making that, too, since it's nice to have something drinkable.

Cheers,
Kate