Sorry to hear it! I KNOW how you feel!
I don't know much about shin splints, but I believe rest is the best cure. That and not running on hard surfaces like pavement.
Sorry to hear it! I KNOW how you feel!
I don't know much about shin splints, but I believe rest is the best cure. That and not running on hard surfaces like pavement.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"