First run in 2 months, so I think that qualifies as "breaking new ground".

On Tuesday my knee doctor gave me the OK to resume running. So today I headed to the gym at the pool to use their treadmill, thinking it would be easier on my body while I'm starting back up (it was my first time ever using a treadmill and I've got to say that running the treadmill is far worse that riding the trainer stand in my basement. It's mindnumbingly boring without a TV and there was no fan or air movement). I was surprised to be able to run without needing any walk breaks. While running my ankles were complaining more than my knees. Now, everything aches a bit, including my knees. I've iced them once and will need to do it again later.

Finally tally: 2 miles in 25:52.