Got in a hilly 4 1/2 miler this morning. Nice weather, temps in the mid-60's. I wore shorts. Amazing how quickly one warms up while running. Quicker than on a bike.

Don't know about treadmills. I've never had one. I hope to continue to run outside all winter, but we'll see. I'm ok with cold, dark and snow, but ice scares me!

Does anyone belong to a running club? I am thinking of looking into the one in town here.

annie