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Thread: Shin splints

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  1. #13
    Join Date
    Apr 2007
    Location
    Albuquerque
    Posts
    127
    No, not stretching with Ice, I didn't mean that. That's bad. Do them both but not in combination.

    Make sure you're nice and warm BEFORE you stretch.
    Last edited by pinkychique; 10-15-2007 at 07:06 AM.

 

 

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