No, not stretching with Ice, I didn't mean that. That's bad. Do them both but not in combination.
Make sure you're nice and warm BEFORE you stretch.![]()
No, not stretching with Ice, I didn't mean that. That's bad. Do them both but not in combination.
Make sure you're nice and warm BEFORE you stretch.![]()
Last edited by pinkychique; 10-15-2007 at 07:06 AM.