My first ride outside since my 8/19 triathlon. Right afterwards I stopped riding to do knee PT. Easy pedaling on the flat Eastern Shore of MD, perfect place for a rehab ride. No knee pain; it was all good
17.25 miles at 16 mph.
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Thread: October 6th Rides
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10-06-2007, 06:27 PM #4
Ooo, talk tri to me!
- Join Date
- Jul 2006
- Location
- Olney, MD
- Posts
- 3,063
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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