I don't think the stick could get into that spot. I have been doing stretching exercises as well, and continuing to massage the area as well (can't wait until my massage therapist is back from Italy!). There is one spot that I can barely touch though - yowza!

I had to cancel my PT appt because of a meeting so I decided I will chat with my doctor tomorrow first before I go back to the PT. I think maybe it's time to get some xrays because the hip stuff has been on and off for a few years. I had forgotten that I even went to acupuncture about 3-4 years ago for the same darn thing. Looks like I'll be walking 2km with the school running club again tomorrow...