I do one huge breakfast, then 5 or 6 smaller meals.
If eating 2x a day suits your body and you are feeling good and happy, do you need to change it?
Everybody is different.
"If it ain't broke, don't fix it"
I do one huge breakfast, then 5 or 6 smaller meals.
If eating 2x a day suits your body and you are feeling good and happy, do you need to change it?
Everybody is different.
"If it ain't broke, don't fix it"
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson