Hi all,
Did my first Duathlon yesterday. It was cold and windy so not very smooth transitions with clothes coming off and on. I started out last on the run and managed to maintain my position for about half the 5k. Nothing like feeling you're holding up the sweep wagon. I managed to pass one runner. Ahhh the bike portion. I made up great time on the bike passing about 10 cyclists and no one caught me. But that was short lived because I had to finish with a run. Of course I couldn't find where my stuff was in the transition then I headed out with my helmet on luckly some guys pointed it out too me. I almost resumed my position of last place as the those cyclist I passed were now in their glory on the run and passing me like I was walking (well, I was walking).
What did I learn... sign up for another one!!!!!