I hate weight plateaus! Started cycling in January was in terrible shape, did a century in April now training for my second one for next month. I am having a terrible time losing weight, I would love to shead about 25lbs, no goal time in mind, I thought I would have lost it already since riding since Jan. I eat the Dr. Oz (you on a diet) way walk 30 minutes on a treadmill every day spin on Wed for 45min and ride anywhere from 30 to 40 miles on Saturdays and am still stuck at 147. I am 5'4" 32yrs old.

People tell me it is muscle that I am gaining, I get so tired of hearing that. I know my big butt and lovehandles are not muscle.

Should I go to the dr or just keep after it? I am hoping I will have long term weight loss with my cycling.