Here's an idea for "everything hurting" after a run that I recently started and really works for me: an ice bath.

I fill the tub with cool water so that it will cover me to past my hips, then throw in all the ice we have and stir. Ease myself in and sit for 5 min. The first 30 seconds is the worst. It sounds horrible, I know, but wow, what a difference 5 minutes can make.

I used to just ice my knees, but dunking my entire lower body into ice water really takes care of tiny little aches and pains. My feet, my ankles, my everything feels better even later in the day, which took me by surprise.