Quote Originally Posted by Mr. Silver View Post
Yep, I hear muscle weighs a lot more than the other stuff...
HA !!!

God bless you, Mr., but no, I really put on a lot of plain ol' fat this year...did an amazing amount of stress eating, unfortunately. However, I am excited to drop some weight and keep working out this winter to see where I am in January. In fact, September 4 through January 19 will be my lose-weight-base-cross-train phase. Then we'll see!!!

Nice sentiment, though!