any non runners?

[TsPoet]

I was talking to a PT yesterday who also teaches Pilates, and she looked at me kind of funny when I suggested that yoga (at least the kind I do) is weight bearing. I'm curious as to whether that's really the case. Any thoughts?

I just googled yoga bone density and came up with tons of hits - all saying yoga builds bone density. I find yoga to be incredibly hard (in a good way) and relaxing at the same time, so I'd believe it!