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Originally Posted by KSH Yea, uuummm... I took an unscheduled recovery week. My longest run this week was 6 miles. For the week I only ran 9 miles total. You needed it.
Living life like there's no tomorrow. http://gorgebikefitter.com/ 2007 Look Dura Ace 2010 Custom Tonic cross with discs, SRAM 2012 Moots YBB 2 x 10 Shimano XTR 2014 Soma B-Side SS
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