Thanks!Originally Posted by Tri Girl
CONGRATS!!!
Ice- LOVE it on a hot run! I usually put some in my chest shelf (dump it down my bra) and let it melt and cool me off, or I put some in my hat or down my shorts- ice is great for everyplace on my body when it's hot.
Temps today were in the 60's the whole race with clouds and intermittent drizzle so I didn't need any ice down my front
Official times are in:
Swim: 27:58 (2m28s/100m)
T1: 4:51
Bike: 1:08:26 (15.34mph)
T2: 3:06
Run: 37:50 (11:08 min/mile)
Total Time: 2:22:08.20
106/167 AG
1071/ >1703 overall
I'll post some pictures as soon as I can.
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08-19-2007, 04:14 PM #5
Ooo, talk tri to me!
- Join Date
- Jul 2006
- Location
- Olney, MD
- Posts
- 3,063
Last edited by HillSlugger; 08-19-2007 at 04:47 PM.
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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