Hi I am new here and am glad I found this site!
I just received a new 21 speed Giant Sedona.
I baisicly know how to ride a bike. But I want to get out on the road and in the trails. I know I have to work at it and get in shape.I am 40 and have not been on a bike since pree-teens. I was supprised that I remembered.
My main problem is I do not know what gears I need to be in to go up hill, strait road and down. I have been shifting but cant just seem to get it right. Any help will be greatly appreciated. I am so inspired but everyone on this site. I cant wait to be at the level everyone else is at.












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