Quote Originally Posted by uk elephant View Post
Great energy bars....English flapjacks:

200g butter
175g golden syrup
75g brown sugar
250 g rolled oats

melt butter, syrup and sugar together. Stir in oats and add chopped nuts, raisins, chopped dried fruit or other additions to taste. Pack into square baking dish. Bake at 180C for about 25 mins. Let them cool completely before cutting and eating or they fall apart. I also pour melted chocolate on top before they cool completely.

Delicious!!! BF has been requesting new batches made every few days this month!
That sounds delightful but what is golden syrup?
Would our Kayro be the equivalent?