
Originally Posted by
KnottedYet
Edit: the Tai Chi I took was from a teacher who fought/sparred in it. We learned the exercises you see folks doing, and then learned how they could be used as blocks and such during sparring. Our instructor did a demo Tai Chi fight with his instructor, and it was like watching snakes fighting! It was so cool! If I could find a TC instructor like that again, I'd take it again.