
Originally Posted by
MDHillSlug
I use GU (Orange!) in single-serve packets. How do you get the gel into the flask without making a mess? Is it OK to dilute the gel a little bit so that it will flow better?

I love my GU flasks! I have found that putting the open flask in a juice glass will keep it stable while filling from the small packets. I rip the packet top off, push the opening into the top of the flask, and squeeze the GU in from packet bottom to top. Chocolate flavor is too thick to work well in flasks, although diluting with a bit of water might alleviate that. I love chocolate, but those gels are too much like eating frosting. Bleh. I do find that in cold weather, gels don't flow too well, so diluting might help there, too. Will have to try that in the fall/winter.
I have a friend who puts several Espresso Love flavored GUs in one of her water bottles, fills it with water, and shakes it up. Looks nasty
,but she likes it.
Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams