I'm looking for a program to get ready for a sprint duathlon this summer. Any ideas? I don't know if I should just go to the bookstore and buy a book or if there's a tried and tested one that someone here knows of. I'm a cyclist and I run a little. I'm not at all a water person so my husband's suggestion of a tri is absolutely out! lol! But I do think I would enjoy a duathlon.
Any help would be greatly appreciated!