Not sure where else to post this.
I've lost some weight and I look pretty good now (for 51). All except the saddle bags, that is. I'm talking about the soft baggy stuff at the back of the thighs just below the butt.
My legs and arms are getting stronger but I do not see much change there. I have a VERY sedentary job which is the main contributor.
Are there any specific exercises I can do at home for this? Or, will they just get better as I continue riding? I just returned to cycling after 20+ a layoff and trying to add mileage every week and I can see subtle changes in all other parts of my legs, just not this part. I also walk.
Jen