Quote Originally Posted by Running Mommy View Post
I was amazed to see that I was only eating around 1300 cals a day. I just think it was to little for my body based on my activity level.


Yeah, that'd be low even at a fraction of your activity level. That is such a great lesson to learn, I am so amazed your body could function at all.

Right on re the shorts That is such a fantastic feeling. I bet you anything it'll all start to come together and your energy levels/training will be off the charts.

Anyway, just wow. I've used your example to friends who are trying to lose weight and do severe diets and can't figure out why it isn't working. They aren't doing near the activity level (if any at all) but sometimes it's a matter of getting tested and having someone analyze what you're eating.