Nokomis... sounds like your diet is alright (though I'm no nutritionist)
The point, we were told, of droppng all bread is to eliminate gluten as much as possible from the diet, and the fat you "lose" is "internal" fat that accumulates around organs. I haven't researched this for medical back-up, but it is resulting in our weight loss.
But it sounds like you couldn't eliminate much more gluten (if you wanted to) from your diet anyways...



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