Yesterday I tried something new and went running in the morning before work. This worked out really well, it was 62 degrees when I started, and 72 when I finished 43 min later. The forecast for the afternoon was 80 with high winds (and indeed there were gusts up to 50 mph with 35 mph sustained). I'm glad I got my run done while it was nice out. Nice easy slow zone 1-2, felt like a slug getting passed by others zooming by (the "others" being perfectly toned size 2 20 year olds). Very pleasant run nonetheless.

Good luck on your run on Sunday Kelownagirl!

And KSH, is your sprint tri this weekend?