Yesterday I tried something new and went running in the morning before work. This worked out really well, it was 62 degrees when I started, and 72 when I finished 43 min later. The forecast for the afternoon was 80 with high winds (and indeed there were gusts up to 50 mph with 35 mph sustained). I'm glad I got my run done while it was nice out. Nice easy slow zone 1-2, felt like a slug getting passed by others zooming by (the "others" being perfectly toned size 2 20 year olds).
Very pleasant run nonetheless.
Good luck on your run on Sunday Kelownagirl!
And KSH, is your sprint tri this weekend?
The best part about going up hills is riding back down!