Say what? A recovery allows your muscles to recover from a hard workout.Originally Posted by RoadRaven
LOL Mimi... sorry to tell you this... but if you STOP riding your legs will hurt!
Afraid its a "catch 22"
It's not true that every time you ride your bike your legs have to hurt. In fact they shouldn't hurt during EVERY ride.
V.
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05-23-2007, 01:54 PM #9
"Ride lots!"
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