Hey there Mukluk
Well done, its awesome to see that improvement... thats the same distance as most of my TTs are too.

Your time is what I am aiming to get to... about 33 mins (35.4 kph average)... and if I can achieve that, well, I guess I aim to crack 36kph...

And considering you had not prep time for your head-space and no warm up time for your legs (both of which I find essential) I am even more impressed.

Well done on a race well ridden