You said you felt it on every hill, so I assume that means that you were feeling it during that 7 day stretch where you didn't take a day off. So I guess I meant recovery during that week.
I place a lot of stock in recovery food/drink as well. Are you paying close attention to that as well? I really notice a difference if I don't eat properly for the level/type of activity I'm doing.
Sounds like you're recovering now!![]()




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