I take daily B12 for other reasons. I buy "Source Naturals" methylcobalamine, which is vegetarian and hypoallergenic. No "yeast, dairy, egg, gluten, corn, soy or wheat." And they taste ok.
If you can find the book "How it all Vegan", check it out. Fun book. I've not read the second vegan book these women wrote, but I'm betting it's a fun one, too.



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