I can say this much....it tastes so good
Had rotissery (?spelling?) chicken today for lunch.
I also had a small slice of brown whole grain bread. Though I don't think that I should have the bread with the meat. Next time I will have chicken with salad.
Also, I am trying to make sure I get enough water in my system. Purhaps I am not hydrated enough when I go on the rides either. Drinking water has never been my strongest suit.