I ran 3 slow painful kms today. 6:30 per km. (10.5 min/mile?)
First run in 10 days. Will try again on Thursday. Most of the kids passed me....![]()
I ran 3 slow painful kms today. 6:30 per km. (10.5 min/mile?)
First run in 10 days. Will try again on Thursday. Most of the kids passed me....![]()
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast