Hi all. How are we doing on our weight programs? I had to start this thread to let you know that I am now up to 21 pounds off since Christmas. I was out of town for two weeks completing a physicially and mentally challenging internship followed by a three day class where I had to do a two hour presentation---talk about stress!! The best thing that came from it was that I lost my appetite, and kept to my diet!! Also, spending the evenings mt biking helped - I had not been able to get on my bike since the weather here in the north got bad in November, but the two weeks in GA got me on my bike again.

I am almost down to my target weight, and feeling good. I hope all of you are doing well, whether it be gaining if you need to, or losing.

Laura