
Originally Posted by
jobob
( Just don't do what I did !!! - I had a cold all this week so I didn't ride at all, but I convinced myself that I was OK to do a 200K permanent brevet on Saturday. So I did 70 miles of it in chilly damp weather, felt like crap, bailed out, and now my cold is back with a vengance

That, my friend, is being an idiot.

)
OH my didn't you listen to what the mum said. NO RIDING IF YOU STILL FEEL SICK. NAUGHTY GIRL
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V