Quote Originally Posted by Veronica View Post
I did my Evil Coach Troy Ultra Leg tape. Then went out for a few miles.
This might belong on a different thread, but also about indoor climbing workouts...

Do you keep a different bike in your trainer to make it easy to go in and out, or do you switch out rear wheels, or do you just use the whole same bike indoor and out?

I have a trainer, but I have heard that maybe I shouldn't use the same skewer (or even tire) on the trainer as on the road... I don't use my trainer as much as I'd like because of these things...