OMG, my podiatrist wasn't kidding about the whole up to 6 weeks healing process. While we visited my dad in Taxco, Mexico everything was UPHILL on Cobbelstone streets and my heel was a screamin'. Had to go to see him today because the pain was unbearable. He taped it wrapped it and did and ultrasound.....the news was NOT good. He put supports in the heels of my walking/running( whihch I'm not allowed) shoes, looked at my cycling shoes like...ok.....they are not an issue....and said the ultrasound showed my AT was VERY swollen my heel spur was getting worse, and to call my insurance about orthotics. Well, of course, military ..Tricare....unless I'm a diabetic they don't cover orthotics, they'd rather pay for surgery.....
Anyway, I'm sitting here, rolling my foot on a small frozen bottle of water, stretching my tendons, took some ibuprofin, thinking of the tragedy of yesterday.....ok, who is hormonal???? ME!~~~
Anyway, he mentioned Croq's, I don't know how they spell them but to wear around the house because I am to NOT go barefoot at all.........Oh hell, I'm havin' a glass of wine, it's been a bad day.....
Cheers to ya'll..........{{{{Hugs}}}}