I don't exercise. I hate exercise. Don't ask me to exercise, cuz I won't.

But I will ride my bike and go for a walk and jog a little and kayak and play with triathlons and hike and geocache and...

Hand me some weights. Nope. Point me to the eliptical or the treadmill. Nope. I just can't sustain the interest. I don't feel the love.

I need to go kayaking so I can strenthen my shoulder, cuz I'm sure as shootin' not sticking to the exercises I need to do to fix it. (I've done 'em maybe twice. and I know better!)

Maybe it's a matter of finding the activity that someone can fall in love with?