Let's see... I took the dog on 3 or 4 mile runs Monday, Tuesday, and Wednesday. Wednesday we (been running with the dog every day) did a slightly different and more varying route, but I think it was a little shorter. Wednesday night I did super kickboxing thingy at the gym, so today I did yoga to stretch out me muscles.
Back on the HM plan now, for my May 27th HM (and May 6th 12k). I've been swamped at work lately and just trying to get on a schedule, now I finally feel like I can.
Hoping to get my husband on his bike soon, too... while I'll be focused on the HM, I have a couple of easier days that would be good for cross training (which would mean an easy run and ride to work, or a longer ride and to work). I'd take two commute days over none! (He's being stubborn, he likes to store nuts for the winter and hates coming out of it.)



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