Quote Originally Posted by Ann G View Post
1250 mg, but I'm still on evista for low bone density. I've been seriously considering quitting cycling, but since it's my favorite form of exercise, I'm looking for alternatives. It would be nice to think that since I'm taking extra calcium I don't need to worry about this, but somehow I don't think it's working that way.
Cycling is my favorite! I got into exercise running, then broke both my feet one at a time, so I got a bike.

So, the answer is TRIATHLON!!!! You get to ride, and you are forced to run and swim (or that's how I look at it) and it's fun! Give it a thought!