57m 25s
5.00 miles
11m 29s /mile


Rode the stationary bike for 20 minutes and then got on the treadmill.

I was scheduled to run 3 miles, but since I skipped running on Saturday, I ran 5 miles.

No side cramp, but I kept my speed under control to keep it away.

My legs were hurting. Nothing new. I just wish it would go away... someday. I doubt it ever will though.