Spokes is a great magazine (newspaper?) that is free at local bike shops. I try to pick up a copy each month to see what's going on with mid-Atlantic bike advocacy and events, as well as their interesting regular features on various types of cycling.

Nicole, you need to get a copy of the April issue. There's a cover story on Adrian Fenty, "DC's new triathlete mayor". Mayor Fenty's apparently training for eight triathlons this year There's also another feature on triathlon in our area.