I know, it's a bit off of the normal sports. Does anyone here do it? I started taking classes in August and it really is a lot of fun. We ended up putting a pole in the house (when my parents came to visit, I'm not so sure what they thought about it!). It is so great for stretching and the spins/inverting really work your arms, shoulders, and abs.
Most people joke with me about it, especially 5'11" me in 6" stripper shoes but it really is great exercise! I figured I'd throw it out there just in case anyone else has done this. I keep having to explain to the guys at work that the reality of it all is most of us wear workout clothes to do it and don't look the least bit exotic or cute!![]()