Hello all,
After cycling 6000 miles last year, I got a knee injury and have been off the bike for about three months. I haven't posted or even lurked here: I was just too depressed and bummed out about the whole thing. Cycling had become my lifestyle and then boom, can't ride.

I have been going to physical therapy which has helped tremendously and have been given the okay to get back on the bike. I have gone on a few short rides.

I am a little frustrated. I gained ten pounds and have gotten woefully out of shape. Sigh. I guess it's just one ride at a time. The lucky thing was the injury happened in the winter. I am looking forward to getting back into the swing of things -- one step at a time.

Thanks for being here, to come back to.