Well... I don't think I'll bother again... it didn't seem to make a huge difference. I think a caffiene drink half and hour before the start of the race has more impact on my system... it was an interesting experiment.

I think it made the race easier to get through but I don't think it increased my performance in terms of time. I did a PB, but I was expecting to anyways...

It was interesting to be your guineapig, ladies... but my money is better spent elsewhere than these tabs.