I am so psyched!!! I just got back from my first ride since deciding to build up my endurance. I had planned on starting at about 2 miles (I know, not setting my goals real high yet). Then just decided to pick a route that would loop around and bring me back home. It ended up being 3.2 miles. I did it in about 20 minutes. This route had a pretty steep hill that I ended up walking my bike up half of. So, I got a little bit of all grades. Up, down, flat. My muscles are not aching, so I figured that would be a good route for me to do daily until I feel like pressing forward. Maybe once I can get up that hill without having to get off my bike! Has anybody else here ever started at rock bottom the way I feel that I have? Some stories?