I did hill repeats last night, about 3.5 miles worth. Today I'm hoping to do about 5-miler pushing DD in the jogger. Thursday, if I'm lucky, I'll do speed work and Saturday will be the longer run at 8 miles.
I did hill repeats last night, about 3.5 miles worth. Today I'm hoping to do about 5-miler pushing DD in the jogger. Thursday, if I'm lucky, I'll do speed work and Saturday will be the longer run at 8 miles.