I'm up 1lb, but I'm OK with it. It was a week of SOME undisciplined eating, and limited opportunity for exercise. With a week like that, if I only gain a pound, I'm doing something else right....
I'm up 1lb, but I'm OK with it. It was a week of SOME undisciplined eating, and limited opportunity for exercise. With a week like that, if I only gain a pound, I'm doing something else right....
If you don't grow where you're planted, you'll never BLOOM - Will Rogers