Hi All,
I hope everyone had a good week training. Looks like lots of breakthroughs large and small are happening all over our running and triathlon forum!

I have only one question this morning that I need help with.

I have not been doing bricks with any regularity this winter. I have been focusing on my running, so run first then ride. I have 8 weeks until my first race. Is it time to add a weekly brick back in?


Thanks in advance,
Ruth