Hi All!
I have been doing the Spinervals "Bending Crank Arms" and it is brutal! Whoo hoo! (Guess that sounds strange, or does it?)
Anyway, I am really struggling with doing the squats in my shoes and maintaining good form. I think mostly it is a matter of practice, building my strength and getting accustomed to the strange balance that way, i.e. heels lower than toes, but it is frustrating. I've tried several different things to help keep my balance, and it's working okay, but....
Is it just me?Anybody have any tips?
Thanks!
Cha Cha



Anybody have any tips?
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