OK, I feel MUCH better about myself right now! After taking the beginning of this week off due to weather and aches/pains, I ran at the gym today during lunch. 2 miles at a good pace, and while my knee ached a bit during my slow walk wu (wtf?) when I was running it felt great!

Also got to try out the new choos.... I heart them, they are so light and purty and they feel GREAT!